Sun

Mon

Tue

Wed

Thu

Fri

Sat

 

1

9:00am Aerobics     SMPR-Jan

10:00am Exercise w/Ozzie     SMPR

10:00am Senior Stretch     PVTV

 

2

8:15am Fitness Training     RC-Jan

9:00am Aerobics     SMPR-Jan

10:00am Senior Stretch     SMPR-Jan

11:00am Range of Motion     SNF-Den-Jan

11:15am Water Arthritis     RC-Syd

1:30pm Guided Meditation     RCGR-Ramona

3

8:00am Beginning Tai Chi     SMPR-Glora

9:00am Tai Chi     SMPR-Glora

10:00am Exercise w/Ozzie     SMPR

11:00am Range of Motion     SNF-Den-Ida

11:00am Line Dancing     SMPR

2:45pm Strengthen Your Core    SMPR-Glora

4

8:15am Fitness Training     RC-Jan

8:30am Fitness Video     PVTV

9:00am Aerobics     SMPR-Glora

9:00am Ther Ex     SNF-DR-Mimi

10:00am Senior Stretch     SMPR-Jan

10:15am Water Aerobics     RC-Glora

11:00am Range of Motion     SNF-Den-Jan

11:15am Water Arthritis     RC-Glora

5

8:00am Beginning Tai Chi     SMPR-Glora

8:30am Fitness Video     PVTV

9:00am Tai Chi     SMPR-Glora

9:00am Ther Ex     SNF-DR-Mimi

10:00 am Exercise w/Ozzie     SMPR

10:00am Senior Stretch     PVTV

10:15am Water Aerobics     RC-Glora

11:30am Strengthen Your Core    SMPR-Glora

1:30 pm Healthy Choices     RCGR-Jan

6

9:00am Tai Chi     SMPR

10:15am Water Aerobics     RC

11:15am Water Arthritis      RC

 

             Rotating Instructors   

7

8

9:00am Aerobics     SMPR-Jan

10:00am Exercise w/Ozzie     SMPR

10:00am Senior Stretch     PVTV

 

 

9

8:15am Fitness Training     RC-Jan

9:00am Aerobics     Lounge-Jan

10:00am Senior Stretch     Lounge-Jan

11:00am Range of Motion     SNF-Den-Jan

11:15am Water Arthritis     RC-Syd

1:30pm Guided Meditation     RCGR-Ramona

 

 

10

8:00am Beginning Tai Chi     SMPR-Glora

9:00am Tai Chi     SMPR-Glora

10:00am Exercise w/Ozzie     SMPR

11:00am Range of Motion     SNF-Den-Ida

11:00am Line Dancing     SMPR

2:45pm Strengthen Your Core    SMPR-Glora

11

12

13

9:00am Tai Chi     SMPR

10:15am Water Aerobics     RC

11:15am Water Arthritis      RC

 

             Rotating Instructors   

14

15

9:00am Aerobics     SMPR-Jan

10:00am Exercise w/Ozzie     SMPR

10:00am Senior Stretch     PVTV

 

16

8:15am Fitness Training     RC-Jan

9:00am Aerobics     SMPR-Jan

10:00am Senior Stretch     SMPR-Jan

11:00am Range of Motion     SNF-Den-Jan

11:15am Water Arthritis     RC-Syd

1:30pm Guided Meditation     RCGR-Ramona

17

8:00am Beginning Tai Chi     SMPR-Glora

9:00am Tai Chi     SMPR-Glora

10:00am Exercise w/Ozzie     SMPR

11:00am Range of Motion     SNF-Den-Ida

11:00am Line Dancing     SMPR

2:45pm Strengthen Your Core    SMPR-Glora